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Our programs

We aim to encourage people to seek mental health services and be proud rather than shame to participate in such activities. This is because we believe that to fight mental health stigma, people should start to ask for mental health services instead of only receiving it when it is offered freely.

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We also reach out to marginalized groups in hard-to-reach communities and expand our services to raise awareness of mental health among women and youth in their local centers or workplace.

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Our education modifies many misconceptions about mental health. It has enabled many young people and women to seek help and take influential roles in their lives and community.

Psycho-educational Group Sessions

We love to call our meeting area an Oasis. It provides a safe, comfortable, and relaxed environment for sharing within the group. Having a stigma-free place is one of the main differentiators from other local organizations.

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A stigma-free place means we are not providing counseling or therapy. Despite dealing with psychological problems, individuals of our groups are not afraid to be labeled mentally ill. Keeping in mind that such a label is among their primary concerns when seeking psychological support.

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Psycho-education has a therapeutic value in helping people deal with or recover from psychological problems. If not, it will modify their perception of the importance of mental health, so they are willing to seek professional help when needed.

Psycho-educational School Sessions

We believe that Psychology provides a manual for life. In school, we usually learn maths, languages, chemistry, etc. But unfortunately, we do not understand how to cope with simple stress like exam stress. In our lives, we see doctors, engineers, business people, women, etc., who seem to be successful for the public but suffer from severe mental problems. 

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Since childhood, we neglect our mental health and focus on academic or business life. We ignore the fact that mental health is essential for our success in all life aspects and first in our personal life. Our goal is to support schools in following a holistic approach in the learning process and including mental health as part of students' healthy development.

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Psychology Spa aims at accessing schools with a psychoeducational manual to provide children, teenagers, and young adults with essential mental health knowledge and life skills to support their overall health.

Psycho-educational Summer Camps

Our Camps include fun, creative, scientific, educational activities. We prepare activities in a way that supports the mental and physical health of our little future leaders. In this way, children become aware of their emotions, understand them, and healthily express them. Also, they get to know that mental health is just as important as our physical health. This is essential for children's personality development to be healthier, more successful youth and adults in the future.
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Our Camps aims to support the mental health of children and youth to be healthier and thus be a better leader in the future and provide a space for children and youth to meet up regularly to express their feelings in a safe and relaxed setting. Furthermore, our summer camps are a fun activity that provides positive energy, releases stress, and at the same time educates. 

Individual Emotional Ventilation Sessions 

Our corner aims to support the Palestinian people's mental health by providing a unique experience to speak up with a professional in a relaxed setting.

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Part of mental illness prevention is to find a confidential space to release stress and let go of some of the life struggles. This safe, comfortable, and stigma-free space is where an individual can speak up with a professional to release stress and enhance your mental health regularly.

Psycho-educational Awareness Videos

Psychology Spa also conducts short social media videos about mental health and psychological issues aimed at the whole community through online sponsorship. These campaigns provide an open platform for individuals to contact Phycology Spa and provide their opinion on matters relative to their daily lives.

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Furthermore, it provides a channel to contact organizations specializing in supporting and treating psychological and mental health issues as mediators between people and those organizations. This helps us to break the wall of mental health-related stigma and support people’s mental health in a creative way that suits our era. We plan to have more social media programs or series of short videos that tackle daily/serious problems that help make mental health no longer a taboo topic to talk about.